WELCOME ~ [email protected]

We facilitate new ways to relate with our past and present experiences. Learn how to be comfortable with the uncomfortable!

Welcome ~ Bienvenidos

Maitri Counseling offers a safe and nurturing space to workthrough mental and emotional distress.  We focus on cultivatingself-acceptance and self-compassion through the practice ofMaitri.


Lotus

"Maitri is translated in a lot of ways, maybe most commonly as love, but the  way  Chogyam  Trungpa  translated it was unconditional friendliness to oneself."  - Pema Chodron


"Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you; when you start imprinting your intent on the universe rather than receiving an imprint from existence." ~ Unknown 

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Availability

Primary

Monday:

Closed

Tuesday:

10:00 am-7:00 pm

Wednesday:

10:00 am-7:00 pm

Thursday:

10:00 am-7:00 pm

Friday:

10:00 am-7:00 pm

Saturday:

10:00 am-4:00 PM

Sunday:

9:00 am-4:00 pm


Silvia Dominguez-Rios, LMFT
SACRAMENTO, ELK GROVE & DAVIS, CA