Welcome ~ Bienvenidos
Maitri Counseling offers a safe and nurturing space to work through mental and emotional distress. We focus on cultivating self-acceptance and self-compassion through the practice of Maitri.
We facilitate new ways to relate with our past and present experiences, the aim is to learn how to
be comfortable with the uncomfortable.
"Maitri is translated in a lot of ways, maybe most commonly as love, but the way Chogyam Trungpa translated it was unconditional friendliness to oneself." - Pema Chodron
